Milton, GA
Anxiety & OCD Therapy for Milton.
(a short trip down Birmingham Highway — or your kitchen table.)
Milton is basically down the road. Ten to twelve minutes from most of Milton to the Alpharetta office if you want to sit on a real chair, or we can do the whole thing over secure video from your kitchen table. Either one is fine.
I work with anxiety, OCD, panic, social anxiety, and the couples work that often sits on top of all of it. Direct approach, real tools, and an actual plan for you eventually not needing therapy at all.
Milton specifically
Why people from Milton reach out.
Milton looks like the answer — the space, the horses, the schools, the calm. And also: a lot of Milton adults I see are running successful businesses, juggling three kids' activities, and quietly white-knuckling their own anxiety at 4am.
You built a beautiful outside. That doesn't mean the inside has to keep catching up alone.
Small practice, real availability, honest about what I can and can't help with. If we're not a fit I'll say so on the consult and point you somewhere better.
Who I actually see
Grown-ups who look fine and are quietly not.
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Founders and executives
The version of high-functioning where the wheels stay on because you're spending 40% of your energy holding them there.
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Anxious moms
The invisible OCD-adjacent stuff — checking on kids, catastrophizing, reassurance loops with your partner about whether the kids are okay.
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Teens 13–17
Anxiety and OCD in teens who are old enough to want it fixed and too old for the pediatric-therapy vibe.
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Milton couples
EFT for the couple that's on the same team and keeps forgetting mid-fight.
Ready when you are.
A free 15-minute call. Tell me what's going on. I'll tell you honestly whether I'm the right fit for someone in Milton.
Also serving