Quiet Your Mind and Feel Like Yourself Again
Anxiety, OCD, & Couples Therapy

BOOK A FREE 15 MIN CONSULTATION

can you relate?

You’re tired of your brain running marathons before your day even starts — you just want some dang peace.

You overthink everything, and it’s hard to stay present. You feel distant from your partner and miss that sense of closeness. You want to move forward, but your nervous system keeps slamming the brakes.

THERAPY WITH ME

Why choose The Solace Space Therapy?

  • Evidence-based (CBT + ERP + SPACE)

  • Specialized in anxiety/OCD

  • Consultation and Supervision focused on OCD, Couples therapy, and anxiety

  • Practical + actionable sessions

  • 5 years of experience working with anxious individuals

therapist in Alpharetta, GA
therapist in Alpharetta, GA

  • "Colleen is absolutly amazing. From the start she was professional, warm, and welcoming. She has helped me grow and improved my mental health tremendously."

    — Anonymous Client

  • "Colleen remembers the little things- it makes a difference."

    — Anonymous Client

  • "From the start, it felt different- like a space where it's easier to open up and feel genuinely supported"

    — Anonymous Client

My Services

  • Individual Therapy

    I use CBT and ERP to help teens (16+) and adults with OCD, panic, social anxiety, and generalized anxiety take back control from chronic worry and doubt, creating space to be more present and engaged throughout the day.

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  • Couples Therapy

    I help couples break the cycle of fights and misunderstandings that leave them feeling disconnected. You’ll learn to express what you really feel, rebuild trust, and reconnect so you come out feeling like a team again.

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  • SPACE Treatment

    I’m trained in SPACE, a structured program for parents of kids (6–14) with anxiety or OCD. You’ll learn how to respond in ways that support your child without inadvertently feeding the anxiety.

    Learn More

find solace

You’ve already taken a difficult step. The next steps will make all the difference.

Step 1. Book a free, no-obligation 15-minute phone consultation with me.

Step 2. If it’s a good fit, we will schedule the first session.

Schedule a FREE consultation