---
title: "Services — Anxiety, OCD & Couples Therapy | The Solace Space"
description: "Practical, skills-based therapy for anxiety, OCD, panic, phobias, social anxiety, teens, and couples. In-person in Alpharetta and virtual across Georgia."
lang: en
json-ld:
---

[The Solace Space Therapy · Alpharetta, GA ](/)

Services

Service Areas

[About](/about-me)[Rates](/rates)[FAQ](/faq)[Blog](/blog-2)[Contact](/contact)

[Book a free consult](https://calendly.com/thesolacespacetherapy/free-15-minute-consultation)

Services

# What we can actually _work on_.

(short version: the loud stuff in your head.)

Skills-based therapy for anxiety, OCD, and everything in the same neighborhood. In-person in Alpharetta, virtual anywhere in Georgia.

[![](/assets/warm-office-Dgn1kMEB.webp)

CBT 

## Anxiety Therapy

For overthinking, worry loops, and a nervous system that never clocks out.

Learn more



](/anxiety-therapy)

[![](/assets/warm-journal-BVmAR7JO.webp)

ERP 

## ERP for OCD

The gold-standard treatment for intrusive thoughts and compulsions.

Learn more



](/erp-ocd-therapy)

[![](/assets/warm-mug-DygMHRQW.webp)

CBT 

## Social Anxiety

Shrink the pre-game dread, the self-monitoring, and the midnight replay.

Learn more



](/social-anxiety)

[![](/assets/warm-hands-DPntNINH.webp)

EFT 

## EFT for Couples

Get out of the same fight and back into feeling like a team.

Learn more



](/eft-couples-therapy)

[![](/assets/warm-flatlay-DgZfsZnA.webp)

CBT / ERP 

## Teen Therapy (13–17)

Real skills for anxious teens. No lectures, no worksheets, no fake-cheerful.

Learn more



](/teentherapy)

[![](/assets/warm-path-CgcQMDSC.webp)

SPACE 

## SPACE (Parent-Led)

Help your child with anxiety or OCD — without them ever coming to therapy.

Learn more



](/space-therapy)

Also on the list

## A few things that often show up _alongside_ the above.

-   Panic disorder and panic attacks 
-   Specific phobias 
-   Relationship strain and disconnection 
-   Stress and burnout in high-functioning adults 

Straight talk

## What I _don't_ treat.

Suicidality or self-harm 

Depression as the primary concern 

Trauma-focused therapy 

Eating disorders 

Substance use 

Bipolar, psychosis, or personality disorders 

These need a different kind of care. On the consult I'll tell you honestly and, when I can, point you toward the right person.

## Not sure which one _fits_?

Book a free 15-minute consult. We'll figure it out together.

[Book the consult](https://calendly.com/thesolacespacetherapy/free-15-minute-consultation)

In a crisis or emergency, call or text [988](tel:988) to reach the Suicide and Crisis Lifeline, or call [911](tel:911). 

The Solace Space Therapy · Alpharetta, GA 

Helping anxious minds find solace.

Anxiety & OCD therapy in Alpharetta, GA + online across Georgia.

### Contact

-   [colleendonahueritz@gmail.com ](mailto:colleendonahueritz@gmail.com)
-   [(603) 209-2168 ](tel:+16032092168)
-   290 S Main St, Suite 200  
    Alpharetta, GA 30009 

### Explore

-   [All Services](/Services)
-   [Anxiety Therapy](/anxiety-therapy)
-   [ERP for OCD](/erp-ocd-therapy)
-   [Social Anxiety](/social-anxiety)
-   [EFT for Couples](/eft-couples-therapy)
-   [Teen Therapy](/teentherapy)
-   [SPACE Therapy](/space-therapy)
-   [About](/about-me)
-   [Contact](/contact)
-   [FAQ](/#faq)
-   [Book a free consult →](https://calendly.com/thesolacespacetherapy/free-15-minute-consultation)

### Find me

-   [Psychology Today ](https://www.psychologytoday.com/us/therapists/colleen-ritz-alpharetta-ga/1134095)
-   [LinkedIn ](https://www.linkedin.com/in/colleendonahue/)
-   [Facebook ](https://www.facebook.com/61585284334210/)

In a crisis or emergency , call or text [988](tel:988) for the Suicide & Crisis Lifeline, or call [911](tel:911). The Solace Space Therapy is not a crisis service.

© 2026 The Solace Space Therapy · CDR Counseling, LLC. Nothing on this site constitutes therapy until a signed agreement is in place. Colleen Ritz, LPC is licensed in Georgia only.

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